Craniosacral Therapy. Abdominal Massage & Womb Healing. Pelvic Floor Therapy. Postpartum, Prenatal, &Wellness Massage.
When booking a session, you will select a 60 or 90-minute session and, from there, can select which modalities you would like to incorporate.
All sessions include a brief meditative drop-in to your body, but somatic dialouge can be woven more deeply into any modality if you wish.
About Modalities —
Wellness, Postpartum & Prenatal Massage. Abdominal Massage & Womb Healing. Craniosacral Therapy. Pelvic Floor Therapy. Medical Massage. Somatic Dialouge.
Wellness, Postpartum, and Prenatal Massage —
A nervous system reset of deep full body relief & nourishment.
These sessions are catered to nourishing, pampering, and tending your body and being in any way you need, with deep awareness and accommodation to any prenatal, or postpartum needs, and/or to whatever is present in your body, heart, and life.
Abdominal Massage —
Womb healing, hormonal, menstrual, reproductive, and digestive support, and cesarean scar tissue treatments.
Abdominal treatments can be focused in deep physical support and/or energetic support, and they can also be focused on either the womb and pelvis or on digestive support and healing. Cupping, castor oil, and heat are often included.
Craniosacral Therapy —
A gentle hands-on treatment nourishing the body’s structural, organ, nervous, circulatory, and lymphatic systems.
The client can stay fully clothed, with gentle hands-on presence as Abby follows the craniosacral rhythm allowing the body’s intelligence to lead, unwinding, and recalibrating from the inside out.
Pelvic Floor Therapy
Internal vaginal work for pain and disconnection.
Pelvic Floor Therapy is internal vaginal work to address a range of experiences from pelvic or back pain, postpartum recovery, prolapse, incontinence, or those preparing for birth, and for those simply wanting to connect with themselves.
Somatic Therapy & Dialouge
Meditative guidance into your body and what’s present for you, with nervous system-based support.
There are a lot of ways this can look; it can look more like traditional therapy, or like traditional massage with some meditative guidance into your body. It can be conversational, you can be silent, and it can be woven on and off the table.
Every session, regardless of modality, is nervous system informed, and will always have some form of short meditative guidance into your body to start — but you can incorporate this into your whole session. You are always welcome to share as much or as little as you’d like, and this flow is something that will unfold uniquely between you and Abby. Free consults are always available to discuss.